September 2024 brings with it the first hints of spring, a season of renewal that seems to lift the spirits. The days are gradually lengthening, and the warmth is slowly returning, bringing a spark of energy that’s almost tangible. The mornings are filled with the songs of birds, and if you look closely, you’ll see cygnets and other baby animals beginning to explore the world around them.
In Western Australia, spring holds a unique charm. The wildflowers, distinctive to this region, start to bloom, transforming our landscapes into vibrant displays of colour and life. There’s something truly special about this time of year; it’s a season that brings not just a change in the weather, but a sense of new beginnings and endless possibilities. Whether it’s in the bursts of colour from the wildflowers or the renewed activity in nature, spring has a way of making everything feel fresh and full of promise.
Suicidal Prevention Month
September is Suicidal Prevention Month, a critical time to raise awareness about mental health and offer support to those who may be struggling. It's important to remember that reaching out, even with a simple message, can make a world of difference to someone in need. If you or someone you know is experiencing suicidal thoughts, please don't hesitate to seek help.
Here are some resources:
Lifeline (13 11 14) - Lifeline offers 24/7 crisis support and suicide prevention services.
Beyond Blue (1300 22 4636) - Beyond Blue provides support for anxiety, depression, and suicide prevention.
Kids Helpline (1800 55 1800) - Free, confidential, and available 24/7.
Headspace (1800 650 890) - Provides mental health support for young people aged 12-25.
Suicidal Call Back Service (1300 659 467) - 24/7 phone and online counselling for anyone affected by suicide.
Here are some quick tips for supporting someone struggling with suicidal thoughts:
Start the Conversation: Simply ask, "Are you okay?" and let them know you're there to listen without judgment.
Listen: Sometimes, just being there and letting them talk without interrupting is enough.
Offer Support, Not Solutions: Acknowledge their feelings and let them know they’re not alone.
Encourage Professional Help: Suggest they talk to a therapist or counselor, and offer to help find resources if needed.
Check In Regularly: Stay in touch with a message or call to show you care.
Know When to Get Help: If things seem serious, don’t hesitate to reach out to professionals or call emergency services.
Your support can make a real difference in someone’s life.
Upcoming Events in Perth September 2024
Romeo & Juliet Ballet (30th August - 14th September)
Enjoy the timeless tale of star-crossed lovers brought to life by the West Australian Ballet at His Majesty's Theatre.
Little Women at State Theatre (5th - 7th September)
Watch Louisa May Alcott’s beloved novel come alive on stage at the State Theatre with this heartwarming production.
Moon Festival Market (14th September)
Celebrate the Mid-Autumn Festival with traditional mooncakes, lanterns, and cultural performances at this lively market.
Friends of Kings Park Native Plant Sale (14th September)
Support local flora by picking up native plants at this special sale held by the Friends of Kings Park.
Perth Upmarket (15th September)
Explore Perth’s largest design market at UWA’s Winthrop Hall, featuring over 200 stalls with unique, locally made products.
Dementia Symposium (18th September)
An important event focusing on the latest research and care strategies for dementia, offering insights for both professionals and families.
HoopsFest Perth 2024 (19th - 22nd September)
Experience Australasia’s biggest basketball, culture, and lifestyle festival, with NBL and WNBL games, music, and more.
Markets at the Quay for Telethon (21st September)
Support Telethon by visiting these markets at Elizabeth Quay, where all proceeds go to charity.
Perth Royal Show (21st - 28th September)
A beloved Perth event featuring rides, agricultural displays, food stalls, and live entertainment.
Hairspray Musical at Crown (Throughout September)
Enjoy the hit musical "Hairspray" at Crown Theatre, known for its catchy tunes and vibrant performances.
Cider and Pork Festival (30th September - 1st October)
Held at Claremont Showground, this festival is perfect for food lovers, offering cider tastings, pork dishes, and live entertainment.
To the Moon Exhibition (Throughout September)
Embark on a journey into space and back in time at the Lunar Lounge pop-up bar in the 'To the Moon' exhibition, running throughout the month.
S&R Blossom Festival (Throughout September)
Wander through the blooming orchards of S&R Orchard in the Perth Hills, featuring food stalls, live music, and activities for all ages.
Kings Park Festival & Wildflowers (Throughout September)
Celebrate the beauty of Western Australia’s native wildflowers with guided walks, plant sales, and live music at Kings Park.
Scarborough Sunset Markets (Every Thursday evening in September)
Enjoy the vibrant atmosphere with food trucks, live music, and market stalls at Scarborough Beach as the sun sets over the ocean.
Best Spots to See Wildflowers
Kings Park: One of the best places to see wildflowers in Perth, especially during the Kings Park Festival, where the park is awash with colour.
Araluen Botanic Park: Located in the Perth Hills, Araluen is known for its stunning displays of wildflowers, especially during spring.
Bold Park: Just a short drive from the city, Bold Park offers beautiful bushwalks where you can see a variety of wildflowers in their natural habitat.
John Forrest National Park: This historic park in the Perth Hills is another great spot for wildflower enthusiasts, with numerous walking trails showcasing the region’s floral diversity.
Latest NDIS Changes September 2024
The NDIS has recently made significant changes to its legislation, aimed at enhancing the overall experience for participants. These legislative updates are designed to provide greater flexibility and control over the allocation of funding, allowing participants to tailor their plans more effectively to their individual needs. One of the key aspects of these changes is the emphasis on inclusivity, with additional resources being directed towards supporting culturally and linguistically diverse communities.
These legislative reforms are part of a broader effort to ensure that the NDIS remains responsive and adaptable to the diverse needs of its participants, empowering them to have more control over the services and support they receive. For more detailed information about these legislative changes, you can visit the official NDIS page here.
Quote of the Month
As we navigate through this month of change and growth, it’s important to keep the power of gratitude in mind.
"Gratitude turns what we have into enough." — Aesop
Aesop’s words serve as a gentle reminder that contentment often comes not from having more, but from appreciating what we already have. In the midst of striving for growth and new opportunities, taking a moment to reflect on what we’re grateful for can bring a sense of peace and fulfillment. This perspective can be especially grounding during times of transition, helping us to focus on the positives and cultivate a mindset of abundance.
A Note on Gratitude
As we witness the beauty of spring, it’s a good time to reflect on the importance of gratitude in our lives. Practicing gratitude helps us to focus on the positives, even during challenging times. It’s not about ignoring difficulties but rather recognising the good things that coexist with them. Try starting a gratitude journal this month, noting down three things you’re grateful for each day. You might be surprised at how it shifts your perspective.
Final Reflections
September is a month of renewal, both in nature and in our lives. Let’s take the time to appreciate the small joys, support one another, and look forward to the new opportunities that this season brings.
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